April 20-22, 2012
Presenter: Julie Christensen, CSJ and Shanell (Champlin) Mergerson, RYT
The weekend program will be a mixture of meditation, movement (yoga) and reflection. We will look at entering into individualized prayer practices and how this leads us to a greater sense of self-awareness and call. Yoga is a method of preparing the body for meditation and contemplation, thus deepening our awareness of God’s presence. There will be formal and exceptional input on the physical postures of yoga, as well as, how to integrate it into your life. The weekend will be a great experience for both beginners and the more seasoned.
Sister Julie is on staff at Manna House and presents on prayer and Christian spirituality. Shanell, a registered yoga trainer is a dedicated and exceptional teacher, with over 400 hours of yoga teacher training.
Friday, 7:00 p.m. – Sunday, 3:00 p.m.
Registration: $110. Overnight accommodations: $60.
Come. Breathe. Stretch. Listen. Center.
Please contact Manna House for more information at 785/243-4428 or by leaving us a comment boxes below.